Penis enlargement at home: a review of effective methods and expert recommendations

Statistics show that millions of men around the world are unhappy with the size of their genitals. And in order not to resort to expensive operations, many of them carry out penis enlargement at home. Is this possible and what procedures are the most effective?

How to enlarge a penis at home?

penis pump

Features of the structure of the penis make it possible to increase it at home. To do this, you just need to know how to correctly perform a particular procedure. At the moment, there are a number of effective methods that allow you to increase the size of the penis without significant costs or surgical intervention:

  • vacuum stretching,
  • phytotherapy,
  • hanging loads,
  • massage treatments,
  • rubbing creams and gels,
  • vacuum stretching.

To increase the effectiveness of the procedures, it is recommended to carry them out in a complex. It is also advisable for the patient to adhere to a special diet.

Massage treatments

This technique is considered the most simple, safe and affordable. It is performed by a man without the involvement of strangers and does not require special knowledge.

When performed correctly, massage procedures can not only increase the penis, but also increase the sexual capabilities of a man. A more effective technique will be if the organ is treated using special gels and creams that can activate the growth of the penis.

The main benefits of massage therapy are:

  • lack of financial investments,
  • potency improvement,
  • stimulation of blood flow, which avoids congestive processes in the pelvic area and significantly enhances erection,
  • an increase in the penis at home occurs not only in length, but also in thickness,
  • excellent prevention of malignant neoplasms.

Of all the self-massage methods, jelqing is the most popular. This is a real method of penis enlargement at home. It is extremely simple and, if performed correctly, guarantees very high results. This technique is often compared to milking, since it is precisely such movements that must be made, grabbing the penis at the base and moving towards its head.

To perform the procedure correctly, a man must adhere to the following recommendations:

  1. Quality massage involves the implementation of continuous movements. In this case, the procedure should not turn into masturbation.
  2. The capture of the organ is carried out only with the index and thumb fingers, forming a ring. This is the so-called ok-capture.
  3. When ejaculation approaches, it is necessary to stop as soon as possible and wait until the excitement subsides a little.
  4. It is desirable to perform the procedure daily. Only in this case, you can achieve really high results.
  5. To seize the sexual organ should be strong enough, which will contribute to the retention of blood in the genital organ. However, excessive pressure should not be applied to avoid the appearance of hematomas.
  6. During exercise, the penis can be directed up or down. It is better to alternate the direction for a more harmonious development of the organ.

The high effectiveness of jelqing is evidenced by many men who personally used this technique. To get the first results, classes should be carried out for several months.

Phytotherapy

ginger for penis enlargement

Infusions and decoctions of medicinal herbs have a positive effect on the body and contribute to penis enlargement

Herbal treatment also allows you to increase the size of the penis. At the moment, more than a hundred folk recipes are known that can solve this problem. And all kinds of infusions and decoctions have proven themselves best. The most effective are remedies based on herbs such as:

  1. Tribulus. Promotes the production of luteinizing hormones, which provoke the release of testosterone into the blood.
  2. Ginger root. This ingredient helps lower blood cholesterol levels. In addition, the systematic use of this remedy can prevent plaque blockage of the dorsal artery.
  3. Sagebrush. This herb has a positive effect on the tone of blood vessels. Thanks to its use, the blood filling of the penis during erection improves significantly.
  4. Ginseng root. Decoctions based on this plant prevent the synthesis of cortisol, a substance that can suppress the production of male hormones.
  5. Aloe juice. Contributes to the normalization of metabolic processes, improving the formation of new cells of erectile tissue.

The use of traditional medicine is an excellent addition to massage treatments. Such drugs are considered an excellent prevention of diseases of the genitourinary system, strengthening it and improving the general condition of the body.

Extenders and vacuum pumps

These mechanical tools are a great way to increase the penis at home, which is confirmed by numerous testimonials from men. The principle of operation of a vacuum pump is to create low pressure around the penis, due to which the tissues of the organ draw in more blood, provoking its increase. In this way, the cavernous bodies are stretched, allowing you to naturally increase the penis up to 2 cm. Such devices can be purchased at an online store with home delivery.

No less effective tool is the extender, which is used not only to enlarge the penis, but also to correct its shape. Unlike a vacuum pump, which is forbidden to be worn on the penis for more than 40 minutes, the extender must be used for at least 3-4 hours a day.

Experts recommend wearing such a device all the time, removing it only during sleep, for going to the toilet and when swimming. Only in this case can really high results be achieved. As a rule, a noticeable increase is observed after six months of wearing the device.

Penis enlargement with soda

This folk method of penis enlargement was used by our ancestors. Soda is an inexpensive and very effective tool that is simply indispensable in everyday life. By rubbing it into the penis, you can achieve the following effects:

  • an increase in the penis due to the normalization of blood circulation,
  • prevention of stagnant processes in the pelvic organs,
  • fight oily and problematic skin,
  • erection improvement

An ointment based on soda and honey (proportions 1: 1) is also a very effective remedy for penis enlargement. In addition, the use of such a composition has a beneficial effect on the sensations that arise during sex.

Cargo use

At the moment, this method can also be considered popular, since nothing is known about its author. Enlargement of the penis in this case occurs through mechanical stretching of the tissues. With a systematic approach, you can achieve a consolidation of the result by increasing the penis by a couple of centimeters.

It is not at all necessary to use specially designed weights as weighting agents - they can be replaced with an ordinary bottle of water. Regardless of the weight of the structure being lifted, the member is warmed up before the exercise by means of a light massage. In doing so, the following rules should be taken into account:

  1. The head and shaft of the penis are wrapped with an elastic bandage to avoid injury.
  2. A metal collar is fixed on the elastic bandage, to which it is necessary to tie a rope.
  3. At the other end, this rope is tied to a load represented by a water bottle.
  4. The exercise begins with standing on half-bent legs. The bottle is on the floor. Then you need to slowly get up, thereby lifting the load.
  5. Such procedures are performed no more than 15 minutes a day. Otherwise, a strong stretching of the tissues is possible.

Creams and ointments

woman in bed with a man who enlarges his dick

Proper use of the ointment or cream promotes penis enlargement and improves the quality of sex.

Regardless of the chosen methods of penis enlargement, experts advise using creams and ointments to get a better result. These funds contain in their composition components that promote the growth of the cavernous bodies. But it should be understood that by itself such an ointment will not bring results, since it is intended to enhance the effect of other methods.

Such drugs differ from each other in composition and duration of action. With respect to the latter indicator, funds are divided into the following groups:

  1. Long-term. This product should be used daily for at least a month. Its effect is best manifested after six months of use.
  2. Fast acting. Such funds allow you to increase the phallus immediately before sexual contact. Their effect is achieved by improving blood flow, which results in a more stable erection.
  3. Auxiliary. These funds are used in combination with mechanical devices to increase the penis.

Regarding the composition, gels and ointments are divided into the following types:

  1. Protein. Their main active ingredients are amino acid concentrates.
  2. Hormonal. Such preparations contain analogues of testosterone, which are artificially recreated.
  3. Natural origin. These are the safest products, since they do not contain synthetic additives.

When applying a cream or gel for penis enlargement, you must follow the instructions. Usually we are talking about rubbing the product into the pubic area and the skin of the penis.

Helpful Tips

a man looks into his pants and wants to enlarge the dick

For a more effective result, it is better to carry out the procedure for increasing in a complex.

Carrying out penis enlargement at home, it is necessary to take into account the following recommendations of experts:

  1. To achieve a guaranteed result, it is desirable to use several methods in combination.
  2. If there is discomfort during the procedures, they should be discontinued.
  3. Penis enlargement without surgery is a long process, and therefore the use of the described means should be carried out for at least six months.

At the moment, there are many ways to increase the penis at home. The most effective of them were considered above.